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Guardian of a 3 yr 9 m old girl3 years ago
Q.

my baby is 6 months old now. what is the best solid food to start.

4 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago

A. Dear parent, the best solid foods to start can be porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer. Add ghee to every meal and squeeze lemon wherever possible.

profile image of RamyaRamyaMom of a 3 yr 9 m old boy3 years ago

A. My baby is 6 month old wat food should I give and tell me the time

profile image of MonaMonaMom of a 3 yr 9 m old girl3 years ago

A. Dear Parent, there are many options to choose from to kick start your child's solid food journey. The best options are porridge (daliya), kheer, khichdi, fruit purees n mashed fruits n curd. Once your child gets accustomed to these, you can try other food items such as mashed paneer, daal chawal, veggies and chapati too.

profile image of Sunita MahatoSunita MahatoMom of 2 children3 years ago

A. the best food to start with as rice water dal water ragi porridge wheat porridge rice porridge Dalia sabudana khichdi cerelac puree mashed fruits and vegetables as potato sweet potato carrot pear sapota banana apple pumpkin papaya remember one new food one at a time

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