My baby is 6 months 13 days old My milk is not sufficient for her can we give solid food 2 times?? and how much quantity of solid food plz suggest

A. u cn start solids as rice porridge ragi porrudge wheat porridge cerelac sabudana khichdi puree mashed boiled fruits and veg remember one new food one at a time.. chk the first cry pg fr receipes.. take care...