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Ask a QuestionMom of a 4 yr 5 m old girl3 years ago
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my baby is 5months old. 6th month running. planning to start solids may you please let me know what food I can start with for my baby. please share any food list if you have. thank you
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, start solids after completion of 6 months. Until then you should exclusively breastfeed.
You can begin with soft and mashed foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd.
Later mashed paneer.
Add ghee to every meal and squeeze lemon wherever possible.
Continue to breastfeed.
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