ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. yes you can have chips
. have all fruits, veggies in your diet. home cooked fresh indian food with indian spices is perfect for breastfeeding mother. . you can have all the fruits , nothing to worry about. infact mild variety of flavors that baby gets in breast milk , helps in easy acceptance of baby foods in future
most important of all maintain good hydration. drink lots of fluids to avoid constipation in this period.
continue taking calcium supplements.
Vaishali TanwarMom of a 8 yr 7 m old boy4 years agoA. Hi, Yes definitely you can have aloo chips. But don't take much, eat in moderation. Have a balanced nutrients rich diet including lots of fruits, vegetables, dairy products etc. Take care and happy parenting.
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