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Mom of a 4 yr 2 m old girl3 years ago
Q.

My baby is 4.5 month old n she is on breastfeeding.. I feel uska pet nhi bharta h ab, n she is not taking any formula wat to do

1 Answer
profile image of VishruthaVishruthaMom of 2 children3 years ago

A. Keep day time well lit and play or do lot of activities. Baby could be having teething pain. So try to give a gentle massage to baby's gums with a soft cotton cloth or finger brush. Give a chilled teether or washcloth for relief from teething pain. Breastmilk is generated on demand supply basis and the more you feed baby, the better milk supply. Even pumping gives stimulation and increases breastmilk production. Pump a few times a day after feeding baby. Try to have galactagogues like Galact powder three times with milk, lots of roasted garlic I everything, Shatavari, fenugreek seeds cooked with rice, poppy seeds or khus khus, sesame seeds, palak leaves, dill leaves, methi leaves, fennel or saunf, Soaked garden cress (aliv/aalvi/halim), gourds especially ridge gourd, ghee, whole grains, such as brown rice, quinoa, oats, dry fruits such as walnuts, flax seeds, almonds, hazelnuts, dried figs, tofu, paneer, butter, and whole curds, jaggery. Eat healthy diet with lots of citrus fruits, leafy greens, and vegetables. Drink atleast 3 litres of water, and other liquids like fruit juices, coconut water, soups daily. For more guidance join the Breastfeeding support for Indian moms on Facebook. https://www.facebook.com/groups/breastfeedingsupportforindianmoms/

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