my baby is 3years old she is not eating the breakfast(like idli dosa Puri...) with chutney.she is always likes to eat them with milk only .what to do?

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Accepted Answer

It's not uncommon for young children to have specific preferences or resist certain foods. Here are some strategies to encourage your 3-year-old to eat breakfast items like idli, dosa, or puri with chutney:

### 1. **Gradual Introduction**:
- **Mixing Foods**: Start by offering small amounts of idli, dosa, or puri with chutney alongside milk, gradually increasing the portion of the breakfast items over time.

### 2. **Offer Variety**:
- **Presentation**: Make the breakfast items visually appealing. Cut idlis or dosas into fun shapes or serve puris with colorful chutneys to make them more attractive to your child.
  
### 3. **Role Modeling**:
- **Eat Together**: Sit together as a family during meals. Children often mimic their parents' eating habits, so seeing you enjoy idli, dosa, or puri with chutney may encourage your child to try them.

### 4. **Positive Reinforcement**:
- **Praise Efforts**: Encourage your child when they try new foods or take a bite of idli, dosa, or puri with chutney. Positive reinforcement can motivate them to continue exploring different tastes.

### 5. **Involve Your Child**:
- **Food Preparation**: Involve your child in preparing breakfast. They may be more inclined to eat foods they helped prepare.

### 6. **Respect Preferences**:
- **Offer Options**: While encouraging new foods, respect your child's preferences. Offer milk alongside idli, dosa, or puri with chutney initially, but gradually reduce the amount of milk served to encourage eating the main items.

### 7. **Consistency**:
- **Routine**: Establish a regular breakfast routine. Children often feel more comfortable and are more likely to try new foods when they know what to expect.

### 8. **Consult a Pediatrician**:
- **Nutritional Advice**: If you have concerns about your child's overall nutrition or eating habits, consult with a pediatrician or a nutritionist for personalized advice.

By introducing new foods gradually, making mealtime enjoyable, and being patient, you can help your child develop a more varied and balanced breakfast routine over time.