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Ask a QuestionFather of a 7 yr 1 m old girl3 years ago
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My baby is 3 years half old. She is 10kg and how to gain the weight
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, for healthy weight gain of 3 years old baby, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, cashew nuts, raisins, dates to baby’s diet. Add ghee to baby’s food. Give variety of grains, cereal, pulses and legumes.
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