ExpertDr.Rasika ThosarPaediatric Intensivist3 years agoA. Sugary drinks are drinks that contain added sugars. Added sugars are sugars and syrups that are added to drinks or foods during processing or preparation. Sugary drinks often have little nutritional value other than extra calories.
avoid packed powders. you can add crushed dryfruits, soaked dates, gulkand for making nutritious milkshakes.
you can give curd , buttermilk that is other dairy products if child doesn't like milk much.
they too have same nutritional value.
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Manali K MehtaMom of a 9 yr 4 m old boy3 years agoA. hi parent
Give her other food items
but avoid packaged and processed food , maida items
use simply purified water having TDS higher than 350
take sunbathing daily
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