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Ask a QuestionGuardian of a 5 yr 10 m old boy4 years ago
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my baby is 22 months old. how much almonds and dates can be offered daily basis
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. 1 to 2 is sufficient for a day.. give all family food..
Offer a variety of tastes and texture so that baby gets used to it all.
No biscuits and other packaged and processed foods. They are just loaded with sugar and not healthy.
Work around the baby's schedule based on family meal time.
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POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years agoA. Nuts and dry fruits are great source of proteins, vitamins, iron and other minerals and help in maintaining healthy weight and boost immunity. In a day, you can give 4-5 almonds and 2 dates, either soaked or mixed with foods. Dry roasted dry fruits are the healthiest option for kids.
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