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Ask a QuestionMom of a 4 yr 9 m old boy2 years ago
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my baby is 2 years old but he is too weak so what healthy food have to give.pls suggest some healthy food
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Dr Sameer awadhiyaGuardian of 2 children2 years agoA. Good Growth of the child is very important and for this most important is that child should take a healthy diet where its necessary to give a balance diet which should contain all the nutrition required. This ids very important for building the immunity also.q
Encourage for green vegetables fruits dairy products all kinds of dal and other protein containing food items like soyabean eggs etc.
Some nutritional deficiencies can be a cause for less appetite like iron deficiency which is most common.
Supplements like iron supplements and multivitamin with lysine like syp zincovit CL can be given for 1-2 months to increase the appetite.
Diet counselling is also very important .
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
Healthy food means food items that provide all essential nutrients in adequate quantities too
so I advise to give Healthy meal and snacks to your child
give food items from different food groups like vegetables, fruit, nuts, pulses, beans, dairy products etc
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