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Mom of a 2 yr 9 m old girl10 months ago

Q.

my baby is 2 year old she is only 9 kg please suggest me some vitamin supplements or weight gain

2 Answers

ExpertVandana SharmaNutritionist10 months ago

A. Namaste Mom, The child can be given all family foods, were in you could give seasonal fruits & vegetables which are best source of vitmains and minerals, for weight gain, panner, ghee, fruit milk shakes, dry fruits , legumes such as rajma ,chana, etc ,eggs, chicken, sago, soya etc

AbhayaMom of a 15 yr 8 m old boy10 months ago

A. Hello there ma’am please do not worry about it too much. Supplements can only be given only after medical consultation. Please give eggs and chicken to the baby. Also give chicken soup to the baby. Please give banana shake and ragi porrige to the baby. Please give lots of green vegetables and dairy products and soaked almonds to the baby on daily basis. Please limit soda and juices and high fat foods like chips or biscuits or cakes etc. Thanks and take care

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