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Mom of a 1 yr 4 m old boy1 Year ago
Q.

My baby is 2 months 15 days he doesn’t sleeps at night and awake till morning and whenever I put him on bed he wakes up What’s the issue?

1 Answer
POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year ago
A. It's common for young babies to have irregular sleep patterns, and it can be challenging when they don't sleep well at night. Here are some potential reasons and tips to help improve your baby's sleep: ### Possible Reasons: 1. **Hunger**: Babies often wake up if they're hungry. At 2 months old, they may still need to feed every 2-3 hours. 2. **Discomfort**: Check if your baby is comfortable. Diaper rash, teething, or any other discomfort can disrupt sleep. 3. **Day-Night Confusion**: Newborns often mix up day and night. They may sleep more during the day and stay awake at night. 4. **Growth Spurts**: During growth spurts, babies may wake up more frequently and be fussier. 5. **Sleep Environment**: The sleep environment might be too stimulating or not conducive to sleep. ### Tips to Help Improve Sleep: 1. **Establish a Bedtime Routine**: - Create a calming bedtime routine with activities like a warm bath, gentle massage, or quiet time. - Try to be consistent with the routine each night. 2. **Create a Sleep-Conducive Environment**: - Ensure the room is dark, quiet, and at a comfortable temperature. - Use white noise machines to mask other sounds that might wake your baby. 3. **Feeding Before Bed**: - Offer a feed right before bed to ensure your baby is full and less likely to wake up from hunger. 4. **Swaddling**: - Swaddle your baby snugly in a blanket to help them feel secure and prevent the startle reflex from waking them. 5. **Encourage Daytime Feedings**: - Make sure your baby gets enough feedings during the day so they may need less at night. 6. **Daytime Activities**: - Engage your baby in stimulating activities during the day to help them distinguish between day and night. 7. **Nighttime Feeding**: - Keep nighttime feedings calm and quiet with minimal light and stimulation to help your baby go back to sleep quickly. ### Gradual Changes: 1. **Gradual Adjustment**: Gradually adjust your baby's sleep schedule by keeping them awake a bit longer during the day and creating a calming nighttime routine. 2. **Sleep Training**: Around 3-4 months, some parents start gentle sleep training techniques, like the Ferber method or the pick-up/put-down method. ### Consult a Pediatrician: - If your baby’s sleep issues persist or you are concerned about their health or development, consult your pediatrician. They can provide personalized advice and rule out any underlying issues. Patience and consistency are key. Your baby’s sleep patterns will gradually improve as they grow and develop.
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