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Ask a QuestionMom of a 4 yr 3 m old boy3 years ago
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my baby is 1year old plzz suggest me healthy weight gaining food for him
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for healthy weight gain, Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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Manali K MehtaMom of 2 children3 years agoA. hi parent
take sunbathing daily with her head and ears covered in the morning
use simply purified water having tds higher than 350
give her more probiotics seasonal fruits and soups and dates syrup to her.
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