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Ask a QuestionMom of a 4 yr 9 m old girl3 years ago
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my baby is 18 month old .she didn't eat well and she seem like lean ..what are the diet should I follow for gain weight
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, for gaining weight of your 18 months old baby, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, cashew nuts, raisins, dates to baby’s diet. Add ghee to baby’s food. Give 5 meals a day and up to one katori every time. Avoid giving packaged and processed foods.
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Author of questionMom of a 4 yr 9 m old girl3 years agoA. thank you so much mam ...any diet chart ??
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