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Ask a QuestionMom of a 3 yr 8 m old girl2 years ago
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My baby is 12 month old..she has lack of blood please tell me some food which helps me in improving her hemoglobin...And calcium iron....
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom as per the value you can give supplements if any given by the doctor and also in diet food Such as eggs , green leafy vegetables , dry fruits - raisins or dates or apricots etc would be helpful , legumes like chana , rajma etc , also organ meats like liver etc , for calcium milk and products such as panner , curds C ragi etc
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