My baby is 12 month old..she has lack of blood please tell me some food which helps me in improving her hemoglobin...And calcium iron....

A. Hello mom as per the value you can give supplements if any given by the doctor and also in diet food Such as eggs , green leafy vegetables , dry fruits - raisins or dates or apricots etc would be helpful , legumes like chana , rajma etc , also organ meats like liver etc , for calcium milk and products such as panner , curds C ragi etc