Author of questionMom of a 3 yr 11 m old boy3 years agoA. which food helps to a baby for best sleep what food can i to my baby in night for best sleeping.?
Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Sleep pattern of babies is variable for every baby and changes with age. proper sleep schedule of the baby will be able to be established only after 6 month of age in the initial one to two months the baby will sleep for about 14 to 16 hours minimum and slowly the time will reduce with age
Every baby baby has its ownwn sleeping pattern,so to make the baby have a sound sleep you need to make sure that the baby has fed well and is in comfortable position and surrounding temperature. Fix a regular time for feeding and sleeping to maintain regularity of the cycle.
Avoid noise and light around during sleeping and also avoid excess screen time.
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