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Mom of a 3 yr 7 m old boy2 years ago
Q.

My baby is 11 months old. he doesn't sleep for long.. during the day he sleeps for 1-1.5 hours in total (naps of 15-20 minutes). during night time also the sleep is disturbed. He wakes up frequently although we give him solids before sleeping and also milk throughout the night. massage is also done. suggest something

3 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years ago
A. You must maintain peaceful environment in the room abd feed baby well before sleeping and massaging feet helps in relaxing the baby make sure his tummy is full so he sleeps well and increase evening time physical exercise
Alfiya AnsariMom of a 3 yr 6 m old girl2 years ago
A. Play white noise throughout the night.. Its very helpful for babies sleep..
Sunita MahatoMom of 2 children2 years ago
A. he doesn't sleep long hrs.. the best way to put baby sleep give good massage before bed play some soothing soft music as baby is sleeping.. ensure baby is full before bed
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