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Mom of a 3 yr old boy2 years ago
Q.

my baby is 11 month old.i want to know which spices ,vegetables and fruits can be given to him in his food,

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Hello, give veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli, sweet potatoes, okra, bottle gaurd, peas, squash, zucchini, yam, green banana. & fruits such as apple, pear, banana, plum, peach, chikoo, papaya, apricot , banana,and avocado.
RashmiMom of a 11 yr old girl2 years ago
A. You cannot salt and all the necessary spices including chilli powder you can give every thing to the child you can include all fruits and vegetables into your child every day diet restriction on giving any of the fruit or vegetable they all are healthy
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