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Ask a QuestionFather of a 4 yr 8 m old boy3 years ago
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my baby is 10 mnth old...can I give beetroot pot him in his diet boiled one to gain weight...whtvelse cn i give him to gain weight
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, can give beetroot. Give three meal and one snack a day
Continue Giving bm/fm in between and on demand.
You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli...
Give Ragi , makkhana, rice, porridge, oats.
Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form.
Give wheat Dalia adding veggies.
curd rice, curd roti (soaked), Daal roti (mashed and soaked) is one of the best meal for babies..
You can add few drops of ghee and dry fruits Powder in each preparation to enhance nutritional value.
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