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Guardian of a 6 yr 7 m old boy5 years ago
Q.

my baby is 1 yr old can I introduce Himalayan pink salt ?? is it good for babies ?

2 Answers
profile image of Richa SharmaExpertRicha SharmaNutritionist5 years ago

A. hello dear you can use the normal common salt for the babies food as it also contains iodine and that go with that after 1 year of the age normal salt can be started for the baby it is

profile image of Chitradevi PChitradevi PMom of 2 children5 years ago

A. Hi Mom, Yes you can add himalaya pink salt to your 1 year baby. It is good for babies, but just a pinch. The maximum recommended amount of salt for babies per day is 1-3 years - 2g of salt per day. Make sure do not exceed the recommended quantity.

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