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Mom of a 8 yr 4 m old girl7 years ago
Q.

my baby is 1 yr 3mnths...now can I give egg daily...is scrambled egg good for her..

2 Answers
profile image of Megha MukhijaExpertMegha MukhijaNutritionist7 years ago

A. Recommendations for feeding a child age 1 to 2 years x Breastfeed as often as your child wants up to age 2 years or beyond. x Continue to give 3–4 meals of nutritious foods, chopped or mashed if necessary, 3/4–1 cup* at each meal. Also give 1–2 snacks per day between meals depending on his appetite. x At each meal, feed your child a staple food along with different nutritious foods from the groups listed below. x Feed him from his own plate or bowl. Continue to actively help him to eat. Staple foods do not contain enough nutrients by themselves. You also need to give animal- source and other nutritious foods. Your child should eat a variety of these foods: 💠 Animal-source foods: Liver, meat, chicken, fish, eggs 💠 Milk products: Cheese, yoghurt, curds (and milk, for non-breastfed children) 💠 Pulses: Chickpeas, lentils, cow peas, black-eyed peas, kidney beans, lima beans (For vegetarians, these are important alternatives to animal-source foods.) 💠 Green leafy and yellow-coloured vegetables: Spinach, broccoli, chard, sweet potatoes, carrots, pumpkin 💠 Fruits: Banana, orange, guava, mango, peach, kiwi, papaya 💠 Oils and fats: Vegetable oils, butter 💠 Groundnut paste, other nut pastes; soaked or germinated seeds such as sesame, pumpkin, sunflower, melon seeds

profile image of Nihita mittalNihita mittalMom of a 8 yr 5 m old boy7 years ago

A. Hello and good morning yes absolutely after completion of 12 months there is no problem in any kind of food you can even give non veg food to a child and his winters are going on you can even give two eggs

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