Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. After age of 1 year it is important to follow the following points
and the maximum milk you can give per day is 500 ml.
you have to give at leaast One Katori of rice product 1 Katori of Dal product 1 Katori of wheat product and 1 Katori of vegetable everyday to the child and at least two fruits every day to the child.
you can make anything any recipe from cereals pulses vegetable milk and fruits and by giving this daily you will be providing adequate nutrition to the child
you can add ghee groundnuts dryfruits in the diet and this will help in improving the weight of the child
Manali K MehtaMom of a 9 yr 3 m old boy3 years agoA. Hi parent
Well,
soups of tomato, drumsticks, moong, rice, daal, etc
probiotics (as per her suitability and season)
home made curd and buttermilk
khichdi , upma daliya sheera khir porridge idl etc
meshes of cooked vegetables and fruits
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