my baby is 1 year old. she likes curd very much. likes to eat curd every time .she didn't eat anything else. Is curd good for her

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, it's good to give curd daily. Curd are rich in nutrients, calcium, protien, magnesium, phosphorus, vitamin,carbohydrates.. It is excellent probiotics, It isc easy to digest, improve immunity, sleep, helps digestion, strength bones.

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