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Mom of a 8 yr 1 m old boy7 years ago
Q.

my baby is 1 year his hemoglobin is 8.9 what should I do for improving himoglobin

2 Answers
profile image of Dr Arti SharmaExpertDr Arti SharmaPaediatrician7 years ago

A. Green leafy veggies, sweet potatoes, black raisins, brocolli, pomegranate, guava, apple, jaggery are good sources. Add a teaspoon of lemon juice to enhance iron absorption Give citrus fruits, they are rich in vitamin c

profile image of NikithaNikithaMom of a 11 yr 4 m old child7 years ago

A. Limit cow's milk to 2 cups (16 ounces, or 450 mL) per day. Limit juice to 1/2 to 1 cup (4 to 8 ounces, or 115 to 225 mL) per day. Serve beef, pork, lamb, chicken, dark turkey meat, or organ meats every day. Include spinach & green leafy, apple raisins beetroot as they are rich in iron content

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