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Mom of a 6 yr 6 m old girl5 years ago
Q.

my baby is 1 year and her weight is only 7 kg what should i do

3 Answers
ExpertDr. Minal AcharyaNutritionist5 years ago

A. dear mum, weight of 7 kg is fine for 1 year old baby girl. baby should triple the birth weight by one year. for good weight and health, child should be having a balanced diet having all the food groups. now you should be giving all the foods that you consume in the family. give food frequently 4 to 5 times a day, more than One Katori per meal and 2 healthy snacks in between. childs daily diet other than cereals should have: good protein like pulses, beans, eggs, soya , milk and Milk products, chicken variety of seasonal fruits and vegetables and green leafy vegetables. Nuts like almond, Walnuts, dry fruits. add ghee on top of food to provide energy. avoid fruit juices and thin soup as they fill up the stomach and provide less nutrition.

Author of questionMom of a 6 yr 6 m old girl5 years ago

A. i try to give her all kind of food which we eat but the problem is that she dnt like anything and always want me to breast feed her she has not yet got her teeths

profile image of Sarika guptaSarika guptaMom of 2 children5 years ago

A. hello there ma'am please give your baby more nutrition value food as baby weight is very less in a year time. and also evaluate your baby with doctor and also ask for vitamins and food supplements. take care

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