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Ask a QuestionGuardian of a 2 yr 11 m old boy1 Year ago
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my baby haemoglobin is 8.7gm...could you please suggest any diet for him.
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ExpertCharul VermaNutritionist1 Year agoA. hi mom
include good proteins, variety of vegetables
as well as give iron supplements doctor must have prescribed
dals
curds
soya
tofu
eggs
chk
introduce one at a time
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RashmiMom of a 11 yr old girl1 Year agoA. You should definitely start with an iron supplement apart from that would strongly recommend you to give beetroot and pomegranate every day without fail black rice sweet potato spinach and broccoli are also very rich source of iron to try to include them alternatively into the diet of your child
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