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Mom of a 7 yr 4 m old boy4 years ago
Q.

my baby eats a small bowl of food in lunch and dinner . is it enough to him .How much food quantity give him in every meal.

1 Answer
Uma RamMom of a 7 yr old boy4 years ago
A. Hello good morning !! Feed 3 meals and 2 snacks. Include fruits and vegetables, Millets,dry fruits,egg ,meat, fish in diet. Break fast - idly/dosa/ragi porridge, sooji Dalia, sabudana, oats, cerelac,bread omlet. Lunch /Dinner- Rice/roti with dal, sabji,paneer, Leafy vegetables, vegetables;egg omlet, curry,fish,meat . Dry fruits, fruits as snacks . All these gives balanced and nutritional diet helps in increasing baby's weight. Yes half bowl rice with dal/sabji/paneer/egg. Combination and quantity of sabji is most important in diet.
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