my baby boy is 1year and 8month old.but he us not taking his sleep properly like he is not sleeping whole night .he get up 6to7time in the night .what should I do for his good sleep

A. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation because that also can lead to digestion problem and that can disturbd the sleep. also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem. rule out constipation dwhich might be causing gastric disturbance and change in sleep pattern