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Ask a QuestionGuardian of a 5 yr old boy3 years ago
Q.
my baby boy is 19 month old but his wait is just 8.6 kg only .he is eat complete and proper nutrient food but his wait is not gain
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, some babies gain weight slowly. if your baby is active, playful and achieving all growth milestones then it indicates good health.
for healthy weight gain and growth, child should be having a balanced diet having all the food groups.
you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packaged foods.
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BhagyashreeMom of a 5 yr old girl3 years agoA. hi, as kids involve in playing activities they gain weight very slowly so no need to worry. give your baby milk, yogurt, and include pumpkin, potato and sweet potato in his meals.
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