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Mom of a 4 yr 2 m old boy2 years ago

Q.

My baby boy is 1 year 7months he doesn’t sleep even 8months at night properly. Always up to playing In the day time he sleeps only for an hour How can help in improving his sleep both day n night

2 Answers

Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years ago

A. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causidng more gas formation because that also can lead to digestion problem and that can disturb the sleep. also it is important to look for any environmental disturbance whidch is affecting the sleep like temperature variations as well as the mattress problem. rule out constipation which might be causing gastric disturbance and change in sleep pattern

RashmiMom of a 11 yr old girl2 years ago

A. Avoid giving daytime map to do child I think that is going to help because anyways your child and sleeping much in the night not in the day so avoid giving daytime sleep p and see if that helps in increasing the nighttime

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