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Guardian of a 5 yr 1 m old boy4 years ago
Q.

my baby boy age is 4 year and her weight is 11kg he is not growth good so what can I do plz help

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago
A. To help the child gain weight, include fat and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 550-650 ml milk everyday including variety of fluids like water, fresh juices, curd, buttermilk and coconut water. Feed 3 main meals and 2-3 times healthy snacks.
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