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Ask a QuestionTrying To Conceive4 years ago
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my baby 1year 4 month running and her weight only 9kg please suggest some tonics or weight gain tonics
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, there is no need to give any tonic for weight gain. Just give a healthy homemade balanced diet.
You should give all seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk including recipes like porridge, kheer and milk products like curd, paneer, cheese.
You can give eggs and non veg foods.
Add powdered nuts like almonds to baby’s food.
Give 4 to 5 meals a day and up to one katori every time. Add ghee to every meal. Breastfeed till 2 years.
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