Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation because that also can lead to digestion problem and that can disturb the sleep.
also it is important to look for any environmentalx disturbance which is affecting the sleep like temperature variations as well as the mattress problem.
rule out constipationx which might be causing gastric disturbance and change in sleep pattern
RashmiMom of a 10 yr 11 m old girl1 Year agoA. Nightmares are a very common issue with kids so probably that is the same with your child also and that is why your child could be crying in the middle of the night in between sleep or may be waking up and crying so that could be one reason that your child is having a disturbed sleep
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