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Ask a QuestionMom of a 2 yr 7 m old girl1 Year ago
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my baby 1 year 7 month old , she is not sleeping well at night , midnight 12 only going to sleep pls give some idea
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Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. developing a consistent bedtime routine is crucial for children. establish a set bedtime and wake-up time. incorporate calming activities like reading a book or taking a warm bath before bed. limit screen timex before bedtime. create a relaxing environment and ensure their sleep space is comfortable and conducive to sleep. consistency is key. x
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