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Ask a QuestionMom of a 4 yr 2 m old boy3 years ago
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My babies are now 11 months old....how many months i have to give milk feeding.... what kind of food i have to take????
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, ideally you should continue to breastfeed till 2 years.
You should have a balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. Have proteins like eggs, beans, pulses, milk and milk products. Have healthy fats from almonds, flaxseed. Have adequate water intake.
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