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Mom of 2 children2 years ago
Q.

my babies are getting 1yr but my Brest milk is low so at day time I give them cow's milk at night breastfeeding but it is not fulfill their stomach how to get increase my breast milk to feed my twin babies pls suggest me .

1 Answer
Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years ago
A. you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruixts daily e as well as you can go for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, galact granules etc ). you havxe to take all the supplements that is calcium iron folic acid which has been given by your doctor till you are continuing breastfeeding of the child.
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