my asking question is related me. I am mother of a 7 month old baby. from my pregnancy I have suffering from constipation still today.my question is that can take cremaffin plus for constipation. is cremaffin plus hurm in lactation?

A. hi as you are nursing mother, please consult your gynecologist before taking any type of medicines. as some medicines can affect your breastmilk supply and so your child. for constipation: please keep your body well hydrated. eat fiber rich food like green leafy vegetables, Tomato soup , seasame seeds more. you can eat fruits like pear papaya plum banana etc which makes digestion easy. walk,walk and walk. avoid taking processed oily spicy food In your diet.