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Ask a QuestionGuardian of 2 children1 Year ago
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my age is 28 years can I consume walnuts in my daily diet it is beneficial for me or not
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RashmiMom of a 11 yr old girl1 Year agoA. Yes it is as it’s highly rich in omega 3&6 so u can use it and u can also have 5 almonds everyday so both there things u can have so should have it everyday and it’s very good for your brain also so u can go ahead with the same
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