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Mom of 2 children1 Year ago
Q.

my age 30 years.i have hypothyroidism.want to loose weight by diet. I want to take Ragi malt as breakfast everyday. can I take Ragi ??I read that it is not good for thyroid.and even some people said it is good .I am confused plz suggest.

2 Answers
Author of questionMom of 2 children1 Year ago
A. I have to take my thyroid medicine in the morning.will it be considered as intermittent fasting if I had medicine in the morning.?
RashmiMom of a 10 yr 11 m old girl1 Year ago
A. Okay so I’ll tell you towards three things don’t take ragi if it is not good for you first of all second there is a video that you can check on YouTube a person fit tuber and he will give you very good tips for thyroid you can follow them and if it is okay with you I would suggest you to try intermittent fasting that really helps a lot
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