my abdominal area become so large and stomach too

A. A large abdominal and stomach area can be caused by bloating, gas, weight gain, hormonal changes (like PCOS or after delivery), or weak abdominal muscles. Poor digestion, constipation, or water retention can also contribute. Eating heavy meals, low physical activity, or high intake of salt and processed foods may worsen it. Regular light exercise like walking or yoga, a fiber-rich diet, plenty of water, and avoiding gas-forming foods can help. If the bloating is persistent or painful, it's best to consult a doctor for proper diagnosis and treatment.