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Guardian of a 14 yr old girl5 years ago
Q.

my 9 years old daughter weight is 35kg is it k doctor

2 Answers
profile image of Dr.Rasika ThosarExpertDr.Rasika ThosarPaediatric Intensivist5 years ago

A. it's little high have good physical activity limit screentime maintain healthy habits avoid junk food include fruits in diet. have a great day .

profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 6 m old girl5 years ago

A. hi ideally,child between the age of 6 to 12 years should gain weight between 4 to 7 pounds each year. your child weighs more than enough. but don't worry. offer homemade healthy food to your child. avoid giving junk food items. you can offer sprouts,oats etc which helps to keep your child stomach full for long period and that's way ,it will help to balance the weight. encourage your child to do physical activities like walking, cycling , stretching etc. practice yoga or pranayam daily. keep your child well hydrated. maintain good hygiene.

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