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Mom of a 5 yr old girl4 years ago
Q.

My 7 months old baby Nidhi's weight 6.50kg and height 67 cm. Is it ok for that age. What should be her diet for better weight gain and growth,,,, from Assam, India

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum, weight of 6.5 kg and height of 67 cm is normal for 7 months old baby, do not worry. For healthy weight gain, include all seasonal fruits and vegetables even green leafy vegetables. You can give dal rice with vegetables, khichadi, porridge, kheer, cereal pulse. Milk products like curd, paneer. Add ghee to every meal and squeeze lemon wherever possible. Continue to breastfeed.
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