my 5 yr old son doesnt want to eat anything while going to school at 7 am and always complains pain in upper belly. especially refuses milk. what should infeed himgoing to school at 7 am.

A. Hello mom if their is tummy issue please avoid milk on a empty stomach especially the first thing in the morning . You can offer some fresh seasonal fruits to initial start with as ya healthy and can be eaten soon, Also then gradually dry fruits can be give, toasted whole wheat or multigrain bread with butter or jam , peanut butter etc or a sandwich with vegetables, Stuff small paranthas , upma, idli, dosa , eggs etc