my 3year boy dnt sleep properly... early morning 3clk or 5 clk only he started to sleep.. early my health is not well..he behaves like rude and hash..how can I change the habit..

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. Teach your baby on how to differentiate between night and day. -Make sure that you keep your room dark at night. you may do evening massage to sooth him. tc

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