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Mom of a 6 yr 7 m old girl3 years ago
Q.

my 3 yr old s not drinking milk at all. is that fine? which energy drink is best?

1 Answer
profile image of Sonam PrasadSonam PrasadMom of 2 children3 years ago

A. hi dear Children can get protein from other foods but if your child does not drink milk, they may not be getting enough calcium and vitamin D. Children over 12 months of age need to get 2 cups (500 mL) of milk every day because it is the main food source of vitamin D and an excellent source of calcium.

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