my 3 month old baby is lactose intolerant and exclusively on breastfeeding. and i am on lactose free diet. can i drink homemade almond milk?

2 Answers

ExpertDr. Minal AcharyaNutritionist3 years ago

A. yes dear mum you can have almond milk as it is completely lactose free you can even have unflavored soya milk and soya products you can even try taking curd in little amounts as curd does not contain lactose

1 Like

Author of questionMom of a 4 yr 3 m old boy3 years ago

A. thank you so much doctor. does alomnd milk has any side effects which i should be aware of?

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