POOJA KOTHARIMom of a 8 yr 5 m old boy10 months agoA. If your 23-month-old daughter hasn't been pooping properly for the last week, there are several remedies you can try to help relieve her constipation:
1. Increase Fluid Intake: Ensure she drinks plenty of fluids, especially water and clear soups. This can help soften her stools.
2. Dietary Changes:
Fiber-Rich Foods: Incorporate more high-fiber foods into her diet, such as fruits (like pears, apples, and prunes), vegetables (like broccoli and peas), and whole grains (like whole-grain bread and cereals).
Avoid Processed Foods: Limit foods that can contribute to constipation, such as processed snacks, white bread, and dairy products.
3. Physical Activity: Encourage her to be active. Playing and moving around can help stimulate bowel movements.
4. Establish a Routine: Encourage her to sit on the potty or toilet at the same time each day, especially after meals, to establish a routine.
5. Warm Bath: A warm bath can relax her body and help her feel more comfortable, which might encourage a bowel movement.
6. Gentle Abdominal Massage: Gently massage her abdomen in a circular motion to help stimulate bowel movement.
7. Probiotic Foods: Foods like yogurt or those containing probiotics can help promote healthy digestion.
If these remedies do not improve her situation or if she shows signs of discomfort, severe abdominal pain, or blood in her stool, it’s important to consult her pediatrician for further evaluation and possible treatment options.
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