.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 6 yr 6 m old boy4 years ago
Q.
My 2 yr old son is very weak 10 kg, won't sleep much what are the healthy food to give my kid?
Answer
Follow
Report Abuse
2 Answers
RachelMom of a 5 yr 9 m old boy3 years agoA. For 2 year old, 10 kg is not that bad. But if he physically too weak, it's better to consult his pediatrician.
As per diet I would suggest
1. Breakfast - Idli, dosa, poha, upma, roti, Paratha etc
2. Post breakfast - Milk shake or fruit juice
3. Lunch - Dal roti sabji
4. Evening - Snacks like aloo Buji, panner Buji, kheer, biscuits etc
5. Dinner - roti sabji
6. Milk before sleep
This was my son's routine, he was also only 10kg when 2 year
Engage in physical activities like running, jumping etc.. Being a mom you can play along with him which will make the child happy.
Report Abuse
Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
please encourage your child for physical activity like walking jumping skipping cycling etc
please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc
please include green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet
please give daily sun light exposure
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 yr 11 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 11 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 11 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Father of a 3 yr 9 m old boy
Answer
Follow
Report Abuse
Guardian of a 1 yr 6 m old boy
Q. My son weight is 10.20 kg he is not gaining the weight.. What are the healthy food I can give him
Read More
Answer
Follow
Report Abuse
Father of a 10 m old boy
Q. My son was 10 months old....please suggest what are all the solid and healthy food to my son?
Read More
Answer
Follow
Report Abuse
Guardian of a 3 yr 1 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 yr 10 m old girl
Answer
Follow
Report Abuse
Guardian of a 10 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer