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Mom of a 8 yr 11 m old girl14 hours ago
Q.

my 2 year old son has poori absorption of iron what kind of diet I should give

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician14 hours ago

A. ok. please offer him iron rich food like apple banana pomegranate, green leafy Veggies, strawberry, dates, dry fruits n nuts, Ragi wheat, moringa leaves powder. also offer vit c rich food for good iron absorbtion

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