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Mom of a 6 yr old boy4 years ago
Q.

My 2 year old doesn't drink milk, he takes 100 - 150ml of milk in a day. I give him 1 bowl of curd in a day as a substitute for milk. What else can I add in his diet to compensate for milk? Also,he is a fussy eater. #askdoctors

1 Answer
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. Aim to give them two to three serves of dairy each day . you can give paneer, cheese, or apply ghee n butter on roti, paratha.. etc.. . .
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